Ranch Chicken Breast
This flavorful and protein-packed Ranch Chicken Breast is a perfect solution for busy weeknights. By combining lean chicken with a savory, aromatic dry herb coating, this recipe ensures a moist, golden-brown exterior and a tender interior. The seasoning crust locks in natural juices during the high-heat searing process, providing a restaurant-quality meal without the need for long marination times. It is a healthy, reliable, and delicious dish that guarantees consistent results every time you step into the kitchen.
- Prep Time: 10
- Cook Time: 20
- Total Time: 30
- Yield: 4 servings 1x
- Category: Summer Desserts
- Method: Pan-searing
- Cuisine: American
- Diet: Halal
Ingredients
1.5 lbs Boneless, skinless chicken breasts
1 packet Dry Ranch seasoning mix
2 tbsp Olive oil
1 tsp Garlic powder
0.5 tsp Freshly cracked black pepper
Instructions
Pat the chicken breasts dry using paper towels.
Pound the chicken breasts to a uniform thickness of one inch.
Combine the ranch seasoning, garlic powder, and black pepper in a shallow bowl.
Press both sides of the chicken into the dry mixture until thoroughly coated.
Heat the olive oil in a large non-stick skillet over medium-high heat until shimmering.
Place the chicken breasts in the skillet, ensuring not to overcrowd.
Cook for six to seven minutes per side until the internal temperature reaches 165°F.
Remove from the heat and allow the chicken to rest for five minutes before slicing.
Notes
Ensure the chicken is pounded to an even thickness to guarantee uniform cooking. Do not overcrowd the pan, as this can steam the chicken rather than sear it. Resting the meat is crucial to keep the juices inside.
Nutrition
- Serving Size: 1 breast
- Calories: 285
- Sugar: 1g
- Sodium: 450mg
- Fat: 9g
- Saturated Fat: 1.5g
- Carbohydrates: 4g
- Fiber: 0.5g
- Protein: 42g
- Cholesterol: 110mg
Find it online: https://itisrecipes.com/ranch-chicken-breast/