Classic Creamy Hummus
Experience the ultimate Mediterranean indulgence with this flawlessly smooth hummus recipe. By whipping tahini and lemon juice before incorporating the chickpeas, you create a light, aeration-rich texture that is impossible to find in store-bought alternatives. Packed with healthy plant-based protein and premium extra virgin olive oil, this dip serves as a versatile snack or elegant mezze centerpiece. Follow these simple steps for a restaurant-quality dip that highlights the earthy notes of chickpeas and the vibrant, refreshing spark of fresh lemon juice.
- Prep Time: 10
- Total Time: 10
- Yield: 6 servings 1x
- Category: Summer Desserts
- Method: Blending
- Cuisine: Mediterranean
- Diet: Vegan, Vegetarian, Gluten-Free
Ingredients
15 oz can chickpeas (rinsed and drained)
1/3 cup high-quality tahini
3 tbsp freshly squeezed lemon juice
2 cloves garlic (minced)
2 tbsp extra virgin olive oil
1/2 tsp ground cumin
Salt to taste
Instructions
Place the tahini and fresh lemon juice into a food processor.
Process for one minute until the mixture appears pale and whipped.
Add the minced garlic, salt, and cumin into the processor bowl.
Pulse briefly to ensure the garlic is evenly incorporated.
Add the rinsed chickpeas and olive oil to the mixture.
Process on high speed for exactly three minutes until the texture is silky and smooth.
Notes
For an even smoother hummus, you can peel the chickpea skins before processing. Store in an airtight container in the refrigerator for up to 5 days. Drizzle with extra olive oil and a sprinkle of paprika before serving for an authentic presentation.
Nutrition
- Serving Size: 1/4 cup
- Calories: 140
- Sugar: 0.5g
- Sodium: 280mg
- Fat: 9g
- Saturated Fat: 1.5g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg
Find it online: https://itisrecipes.com/classic-hummus-recipe/