BBQ Chicken Pasta Salad
This BBQ Chicken Pasta Salad is the ultimate easy-to-make meal for summer gatherings and family weeknight dinners. Featuring tender grilled chicken, al dente fusilli, and a tangy barbecue-Greek yogurt dressing, it balances smoky and savory flavors perfectly. Complemented by crisp bell peppers, red onions, and protein-packed black beans, this salad is as versatile as it is satisfying. It holds up well for potlucks and can be prepared ahead of time to keep your kitchen cool and your guests happy.
- Prep Time: 15
- Cook Time: 15
- Total Time: 30
- Yield: 6 servings 1x
- Category: lunch
- Method: Boiling and Grilling
- Cuisine: American
- Diet: Halal-friendly
Ingredients
16 oz Fusilli Pasta
2 cups Chicken Breast (grilled, chilled, and cubed)
1 cup Barbecue Sauce (alcohol-free)
1 cup Red Bell Pepper (diced)
1/2 cup Red Onion (minced)
1 can Black Beans (rinsed and drained)
1/2 cup Greek Yogurt
1/4 cup Cilantro (chopped)
Instructions
Bring a large pot of salted water to a boil and cook fusilli until al dente.
Drain pasta thoroughly and rinse under cold water to stop the cooking process; transfer to a large mixing bowl.
In a small bowl, whisk together the barbecue sauce and Greek yogurt until the mixture is smooth.
Add the cubed grilled chicken, diced bell peppers, red onion, and black beans to the bowl with the pasta.
Pour the dressing over the salad and toss well to ensure everything is evenly coated.
Garnish with fresh cilantro before serving.
Notes
You can prepare the ingredients in advance and keep them chilled separately, assembling the salad dressing just before serving for the best texture. If you prefer a different pasta shape, rotini works perfectly. Customize the vegetable additions based on what is in your pantry.
Nutrition
- Serving Size: 1.5 cups
- Calories: 380
- Sugar: 8g
- Sodium: 450mg
- Fat: 5g
- Saturated Fat: 1g
- Carbohydrates: 62g
- Fiber: 6g
- Protein: 24g
- Cholesterol: 40mg
Find it online: https://itisrecipes.com/bbq-chicken-pasta-salad/